I'm with Jenny! I already feel better in just 4 days of eating healthier.
Here's what I ate today. I'm going ahead and posting so that I won't be tempted to eat any anymore before bed.
Breakfast-2 cups coffee, oatmeal breakfast cookie
Lunch-salad with a little tuna on it, dried cranberries and grapes as my dressing, cottage cheese, a boiled egg, and almonds/raisins mixture. I love the trays we use at school. There are tiny sections that you can fill up with a variety of foods, and I can certainly fill them up! It's funny to see people look at my plate as I walk up the stairs to the teachers' lounge.
Snack-1 caramel rice cake, grapes, jello chocolate Sugar free pudding
Dinner-cereal with milk
snack- fiber one fudge chocolate brownie
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