Lunch-blueberries, sweet potatoes,green beans, and a salad with egg, spinach,grapes, and cranberries on it, unsweet tea
Snack-bite of a small candy bar, almonds,
Dinner-Turkey sub sandwich with lettuce, tomato, banana peppers, oil & vinegar, spicy mustard with diet coke to drink
Snack-Weight Watchers ice cream, 2 small York Peppermint patties
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