Monday, December 12, 2011

Saturday, December 10, 2011

Friday-Carol

I HAVE to get back on track! This is getting ridiculous.

Breakfast-2 cups of coffee and an oatmeal chocolate chip cookie

Snack-1 roll of smarties and 1 small peppermint chocolate Dove square

Lunch-salad w/o dressing, a few olives, grapes, cranberries and unsweet tea I know there was a little more on my plate-just can't think of what it was

Snack-a few doritos, 4 marshmallows, a dolup of frosting, a few pretzels, a handful of M&M's and a couple of mini chocolate kisses-We made marshmallow snowmen in class and I just couldn't resist!-I'm paying for it today though!

Dinner-bowl of deer chili with cheez-its

Can you tell why I woke up with a stomachache! I WILL do better today. It's amazing to me how much I can feel the difference inside my body when I make better choices.

Friday, December 9, 2011

Everyday this week-Carol

A little bit'a this and a little bit'a that!!

I will do better in the near future!

Tuesday, December 6, 2011

Monday, Jenny

Breakfast- Oatmeal breakfast cookie and coffee

Lunch- Baked Potato and grapes

Snack- Special K bar and hershey kisses

Dinner-- roast and peas

Snack- I had half a poptart. Not a good choice at all. In fact, it didn't even taste good. Don't you hate when you waste calories like that? UGH!

Friday, December 2, 2011

Friday-Carol

Breakfast-Oatmeal chocolate chip breakfast cookie and 1 cup of coffee

Lunch-Salad with no dressing with grapes, 2 olives, blueberries and cranberries and pinto beans and squash separately

Snack-3 animal crackers, small handful of M & M's

Dinner-Oatmeal and yogurt parfait from McDonald's

Snack- 1/2 pumpkin pie shake(YUM), almonds and 2 dark chocolate Dove Squares

I've got to do better next week...This doesn't sound like a diet at all, but it was sooo good!